Join Amy McNamara, RYT-200, for a six-week yoga class focused on teens ages 13-18. Each session will have a themed energetic yoga flow (staying grounded, gratitude, letting go of fear, learning to surrender, and flexibility/open to possibilities) and an opportunity to learn a variety of breath and meditation techniques.
2024 Fall Teen Yoga Registration
Cost for 6 sessions is $150 - Payment Can be Made via Venmo @Amy-G-McNamara
Session begins 10/1 and ends on 11/12 (no class on 11/5 due to Election Day).
Classes will be held at Barre3 Old Town Alexandria studio located at
277 South Washington Street. (Entrance is on Duke Street side of building).
Students should arrive a few minutes early to each class along with a yoga mat and water bottle.
Waiver & Release
I understand that barre/yoga/pilates is a physical activity that can result in a sprain or injury to myself or my child. Via this Release Form, I have been advised to consult with my or my child’s physician regarding any past or current health issue (including skin allergies or sensitivity) or injury that may affect my or my child’s participation in Wellness with Amy classes. I assume these risks and hold harmless Amy McNamara and Wellness with Amy from any claim, cause of action or liability for damage arising from any personal injury, illness or other health issue caused to me or my child or other persons or property by my or my child’s participation in these programs or classes.