Hi!  I’m so glad you are here!  

I’m Amy McNamara,  the founder of Wellness with Amy.  I am an Integrative Nutrition Health Coach, a Feel Good Effect Habit Coach, Meditation Teacher, as well as a yoga, pilates, and barre instructor.  

My signature individual coaching program works to helps each client curate their roadmap to feeling & being their best self.  

I live in Alexandria, VA with my husband, our three children and my Australian Labradoodle named Gumbo.  When I am not working or working-out, you can find me spending time with family and friends, walking the dog, or enjoying a good book!

Education & Certifications

BA, Psychology, Miami University
Feel Good Effect Mindset Coach
Holistic Health Coach, Institute of Integrative Nutrition
Meditation Teacher, The Practice Lounge
RYT-200, Yoga Alliance
Beginner & Intermediate Instructor, Power Pilates
Barre3 Instructor
Embody Love Movement, Facilitator